Protect your relationship against threats

protect your relationship against threats

52 Ways: Identify Threats to Your Relationship from Others Some motivations are meant to protect self-esteem: a desire to feel "special”. Learn to protect your relationship from affairs and cheating. You can't keep a partner around reliably or happily using threats and fear. Only the positive. How can you identify a threat to your relationship? . can mean protecting the bonds of the couple from challenges posed by a third-party.

Some people can find the connection they need with friends, but if this lack of connection with your partner feels very lonely for you, you might consider moving on. Does he or she try to thwart your growth and dim your excitement about your direction in your life?

We all want and need support for what brings us joy and fulfillment, and if your partner tries to diminish you or hold you back, you might consider leaving. Different Needs for Intimacy There is no right amount of emotional or sexual intimacy in a relationship, but sometimes partners' needs are so different that it causes much loneliness for one of the partners. If you feel very lonely in your relationship, this may be a sign that it is time to move on.

However, I want to emphasize once again that before you decide to leave a significant relationship, you first need to explore your own end of the system. If you are needy and demanding, you might be pushing your partner away.

  • MORE IN Wellness
  • Trust is the essential ingredient for leadership success.

It's very important to work on healing your own neediness and then see where things are between you and your partner. One Foot Out the Door -- Fear of Commitment If you want a committed relationship and your partner is continually threatening to end the relationship, or shows other signs of a fear of commitment, you might want to move on. A partner with one foot out the door can create much anxiety for a partner who is ready for a committed relationship.

However, if you keep attracting unavailable people, you might want to question your own fear of commitment.

Does Your Partner Keep Threatening to Leave Your Relationship?

It's easy to think you are available and the other person is not, but if you find yourself not attracted to truly available people, you need to do your own inner work to explore your own unavailability. I want to stress again that, no matter what happens in the end, unless there is physical danger, staying in the relationship while you explore and heal your end of the relationship system will serve you well.

Defensiveness Is Killing Your Relationships – How To Recognize It and What To Do About It

To begin learning how to love and connect with yourself so that you can connect with others, take advantage of our free Inner Bonding eCourseand join Dr. Margaret Paul for her Day at-home Course: Phone or Skype sessions with Dr. Connect with Margaret on Facebook: Inner Bondingand Facebook: His behaviour falls very much within the definition of domestic violence DVspecifically coercive control, which will become a criminal offence section 76 of the Serious Crime Act by the end of You may want to look up the power and control wheelwhich may help you to understand that what you are experiencing is abuse.

Abusive men are often at their most dangerous when they fear losing control — at the point of separation. Please do not tell him about any action you may be about to take or are thinking of taking. They can talk you through what protection is available to you, both practical and emotional, and there is plenty of information on the websites.

My partner is angry and abusive – if I say I’m going to leave, he threatens to kill me

The organisations may put you in touch with a local refuge or support group and may also give you practical advice about keeping vital documents safe and out of the home.

You do not tell me anything about your legal or financial situation, or what support you have around you. It is essential that you find out what legal and practical protection is available for you and your child.

protect your relationship against threats

Rights of Women rightsofwomen. Although there are organisations that can help to support men to address their violence Respect and the Domestic Violence Intervention Projectthese are best approached ONLY after separation, if you manage to separate safely and he can accept responsibility for his actions.

Critical — A constant focus on catching people doing something wrong, rather than right, creates a climate of defensiveness. However, there are some helpful strategies we can use to deal with our own defensiveness and that of others: Once you understand it as defensive, then you can explore why the person is feeling threatened and work to address the threat s. One of the reasons we get so frustrated with defensive people is we try to deal with the behavior without addressing the threat that is causing the behavior.

Be moderate in your tone, even-tempered, empathize with their concerns, be respectful, and respond non-defensively to avoid escalating tensions.

Develop self-awareness and emotional intelligence — Self-awareness is the foundation of emotional intelligence.

10 Ways to Know It's Time to Leave Your Relationship | HuffPost Life

Through self-improvement, counseling, training, or mentoring, explore the causes of your defensive behavior. What are the triggers that make you feel threatened?

protect your relationship against threats

Having a better understanding of yourself will not only help you regulate your own behavior, it will give you better insight into the behavior of others as well.